MARTIAL ARTS ARTICLES

When you first speak to Gavin Mulholland, a Shihan (5th Dan) in Goju-ryu Karate, don’t what ever you do say, ‘Goj...

It hardly takes much convincing to conclude that having blinding speed of punches or bone-cracking power in kicks are the mos...

After the black suits and shuriken, the most noticeable feature of any Hollywood or tohei movie ninja is his sword. Peter Bro...

Timothy Leary’s “Evolutionary Agents” is not a book you would immediately associate with Geoff Thompson&rs...

Like children and the disabled, violence directed against the elderly often grabs news headlines because of the shock it wil...

I worked as a bouncer for nigh on a decade and I have to tell you that real violence 'ain't like the stuff you see on the tel...

Hong-Hi Choi founded the Odokwan in 1953, supported by Tae-Hi Nam. The new kwan was based upon the principles used by the ...

Quote taken from Food for Thought:
By making sure that your daily diet spans most of the food groups by eating sensibly, with enough fruit and vegetables, you should ensure that you have enough energy to train and compete and consume enough vitamins and minerals to keep you healthy an...
By Jason Dainter

By Jason Dainter

Forum Blackbelt Competition
	Spam! :-) Its worth noting that any forum "spammers" will have their posts deleted... so don't even think about it!!
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