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Sebastien Foucan on Free Running and Martial Arts Print E-mail
 

By Pete Mills, on 10-09-2007 23:36


Martial Art ArticlesMartial Edge talks exclusively to athlete turned actor Sebastien Foucan, the founder of ‘free-running’, which shares a similar philosophical approach to the martial arts. And Foucan takes his art form very seriously, as Ben Johnson discovers

Half way through our interview with Sebastien Foucan, he tells me not to refer to his art form as ‘Parkour’. Instead, it is ‘free running’. Sebastien_Foucan.jpgParkour is the name associated with the creations of David Belle, who Foucan spent most of his Parisian childhood with, creating the movements that would later define both of their careers. Parkour utilises local environments as playgrounds for public demonstrations of athletic acrobatics and extreme stunts, but the discipline follows traditional movements and trademarked rudiments. Since his separation from Belle’s Parkour interpretation, Foucan argues that ‘free running’ is much more about a liberating experience centered on free expression – it is an art form, he tells me, with a deep philosophical background steeped in the mystic traditions which govern the Oriental arts. Foucan links free running with the martial arts because, put simply, the two share very similar principals: on both an athletic, conditioned and body fitness level, but also through its linkage to Asian philosophy. He once told the Metro UK newspaper that “it’s all about combating negative energy. It’s hard to talk about the philosophy – it’s easier just to start doing it. Just by participating, you’ll feel it. It’s about trying to be in connection with your body, your spirit and your environment.”

Perhaps the best demonstration of ‘free running’ was expressed in Foucan’s gripping TV work – firstly the ravishing Jump London documentary, followed by Jump Britain. The sight of Foucan leaping from the roof of Wembley stadium through cargo ships and some of London’s most recognisable monuments is a sight of spellbinding proportions, and best encapsulates the spirit and splendor of Foucan’s expressive visual art form. So much so that it was not long until Foucan was picked up by TV and ad campaigns across the globe, leading to a guest appearance as a Bond villain in Casino Royale, performing a fantastic chase scene through a building site in the Bahamas.

It was the big screen that combined ‘free running’ and the athletic movements of Parkour with the martial arts, through films like Casino Royale which links free running with fight action and extreme stunt work. But it was the French action film District 13, starring David Belle, which first combined the French art form’s balletic stunt work with violent combative movements. Foucan discards the notion of Parkour as a means of ‘avoiding obstacles’ and prefers to highlight the expressive benefits of ‘free running’ as a process of ‘self development.’

Foucan’s movements are hypnotizing, poetic even, and it seems that some of the world’s biggest stars are just as transfixed. He has recently worked with Madonna on tour and has also been involved in two of her music videos, while he is still appearing in more and more films. He tells me that he’s “playing another bad guy” in a film called The Tournament, starring Ving Rhames and Robert Carlyle, and looks set to spread the word of ‘free running’ to bigger and wider audiences.

But his art form is often regarded by many as an extreme sport, and some critics have considered his style as ‘dangerous’ – but does he feel responsible for any injuries that his art form may have caused to anybody who tries to replicate his movements? He tells me that he feels proud that people have been encouraged to express themselves, but that people need to take care. Perhaps through greater exposure to the philosophical understanding of free running, he says, people will learn to develop not only the physical side of their self expression, but also expand on their mental capabilities, thus furthering the true meaning of this exotic, vibrant art form.

Click here to download the full MP3 audio interview (48MB)




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Keywords : Parkour, free running, Sebastien Foucan, Casino Royale, Stunts


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By: Jason Dainter (Registered IP 79.75.196.63) on 15-12-2007 13:54

Edward, whilst you make some perfectly valid and interesting comments, I find the comment "the worst definition of parkour i have heard for a while" quite bedazzling to say the least!... 
 
This definition was spoken from the mouth of Foucan himself, being the founder of free running, I would say surely its entirely up to Foucan how he decides to define his own style, is it not? 
 
Food for thought....

 

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By: Edward Sampson (Registered IP 86.155.250.250) on 11-12-2007 19:12

"Parkour utilises local environments as playgrounds for public demonstrations of athletic acrobatics and extreme stunts" the worst definition of parkour i have heard for a while. parkour is nothing to do with demonstrations, it is al about training one's self to be stronger faster more useful.

 

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By: Edward Sampson (Registered IP 86.155.250.250) on 11-12-2007 19:09

though i seem to criticize this alot, training to be better at parkour can also mean moving like a free runner, 
doing inefficient movements to strengthen ones body and make it more adaptable to any situation. 
 
someone who practices parkour is called a 'traceur' i would think of myself as starting out more like a free runner, but gradually moving more towards the traceurs mentality. but i still practice alot of moves which are incredibly inefficient, for example, flips :-). 
 
i would have no problem with this article if he had explained parkour correctly and not put it down so much.

 

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By: Edward Sampson (Registered IP 86.155.250.250) on 11-12-2007 19:04

"but the discipline follows traditional movements and trademarked rudiments" a load of rubbish, parkour has no traditional movements by definition, it is about moving from A to B as efficiently as possible. Foucan only went to 'freerunning' because of either a confusion, or his down right lying on the Tv documentary 'jump london' where he claimed to be the co-founder of parkour. that is the only thing i have against him mind. 
 
"Foucan discards the notion of Parkour as a means of ‘avoiding obstacles’" again rubbish, the notion of parkour is etre et durer. to be and to last. 
 
"prefers to highlight the expressive benefits of ‘free running’ as a process of ‘self development.’" parkour does the same. i would say more then freerunning, because it makes you go without thinking, with freerunning there will always be a sense of 'what can i do on this obstacle' rather then just going. 
 
i feel the requirement of extensive strength conditioning should have been mentioned. but i completely agree with eh philosophical side. i dislike the way he tried to put down parkour. he is alienating himself from the parkour community more then he already has. yes he is a great man and has done great things. but when he claimed to be representing parkour, he performed alot of movements which fit into the category of freerunning, and alot of dangerous movements without explaining how they had had years of conditioning to build up to it, which, i am almost certain resulted in my own personal damage of my body because i thought i could just go out there and jump off anything. Parkour can also be linked with martial arts, as it seeks to avoid conflicts, more so then freerunning as it is much more practical. martial arts teach defence, parkour teaches the best way to flee.

 

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