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Bando or animal system is the ancient art of self-defense from Burma. The earliest meanings of Bando were "self-discipline, self-development, and self-improvement". Later, it came to mean, "self-protection, or self-defense". Bando includes the empty-hands methods and animal forms: eagle, bull, cobra, panther, monkey. Various bando arts are still very popular in Burma, especially among scholars. There are great number of schools and styles. |
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