Fitness and Nutrition - Martial Edge

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Fitness and Nutrition

FITNESS AND NUTRITION

Date Added: 15/9/2008

Steve Baccari is the Head Boxing Coach at Kimurra BJJ in Boston, the United States. Steve also writes for Dragon Door Publishing w...

Date Added: 11/8/2008

Lesley Jackson kick starts the Martial Edge campaign to get everyone to stub out their cigarettes. Your performance will improve, ...

Date Added: 5/6/2008

Plyometrics is often referred to as 'jump training' and as a reflexive form of power training. This form of exercise can greatl...

Date Added: 5/6/2008

It hardly takes much convincing to conclude that having blinding speed of punches or bone-cracking power in kicks are the most des...

Category	Title	Author	Date
	10 Commandments of Fighting Fitness	PeteMills	15/9/2008
	Isometric Maximum Strength in Co...	JSSM	6/9/2008
	Maximise Performance	davidrobson	6/9/2008
	Heavy Bag Training	PeteMills	6/9/2008
	Quit Smoking, Train Hard and Fig...	PeteMills	11/8/2008
	Plyometrics for Martial Arts	Mark Sias	5/6/2008
	Speed and Power Training for Mar...	Mark Sias	5/6/2008
	Developing a Taekwondo Kick	Ben Johnson	1/5/2008
	Street Fighting Secrets Fitness ...	PeteMills	17/3/2008
	The Difference Between Kung Fu a...	PeteMills	8/3/2008
	The Fitness Skeptic	PeteMills	2/3/2008
	Injuries in Mixed Martial Arts MMA	PeteMills	2/3/2008
	Complex Kettlebells for Combatives	PeteMills	2/3/2008
	Profile of Senior and Junior Eng...	PeteMills	2/3/2008
	Study of Physiological Profile o...	PeteMills	2/3/2008

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