Hi,

New to the board, just saying hello!

Although as a kid I did some judo I only really started training about 3 years ago, after I realised in my mid 30's that I had to do something about my ever expanding waistline!

My club doesn't stick rigidly to 1 style, we cover the entire ITF TKD sylubus but add in elements from thai boxing, western boxing, wu shu, jujitsu, capoera and wrestling.

I train 3 nights a week and have never felt fitter!

Cheers
Nic