Re:Hello people - new to martial arts 8 Months ago
Hi jamie, welcome to Martial Edge.
First of all, have you asked your instructor about this, as that should be your first port of call.
On one hand, it sounds like a technique issue, but it could also be the type of pad being used, or the way it is being held.
Lower arm strength exercises will help to stabilise the wrist.
Keep us posted.
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