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Re:martial arts workouts (1 viewing) (1) Guest
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TOPIC: Re:martial arts workouts
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Lesley Jackson (Moderator)
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graphgraph
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Re:martial arts workouts 4 Months, 2 Weeks ago  
Well, you could try another method while you are running. If you are running out on the street, you can try jogging between lamposts and then sprinting between another. Basically, you are mixing up jogging and sprinting. It is quite hard and is one of the quickest ways I know of getting fit.

Hope this helps.
 
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martial arts workouts
£tbest£ 2008/07/10 10:58
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Lesley Jackson 2008/07/10 11:05
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Ryusui_Ryu 2008/07/10 11:21
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tonyli 2008/07/10 18:35
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