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Dynamic Stretching vs Static Stretching - (1 viewing) (1) Guest
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TOPIC: Dynamic Stretching vs Static Stretching -
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PeteMills (Admin)
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Dynamic Stretching vs Static Stretching - 8 Months, 2 Weeks ago  
Dynamic Stretching vs Static Stretching -

Just wondering what style you do and what works best to suit that training?

Ive really got into Dynamic stretching and im finding its improving my flexibility alot.
 
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Dynamic Stretching vs Static Stretching -
PeteMills 2008/03/05 22:11
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mule 2008/03/06 18:20
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Amy*Is*A*Star 2008/03/08 19:17
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mule 2008/03/10 12:55
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PeteMills 2008/03/10 15:46
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Amy*Is*A*Star 2008/03/10 23:56
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jackmcmanus2 2008/03/25 15:37
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Tartovski 2008/04/13 11:41
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mprowe 2008/04/13 14:47
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Tartovski 2008/04/13 16:56
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