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TOPIC: Kettle Bell Training

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#2007

Pacificshore (User)

Forum Green Belt

Posts: 221

Kettle Bell Training 7 Months, 2 Weeks ago
I was introduced to kettle bell training last March when I went to Australia for a competition and visit with my old training buddy. I found it to be a pretty good workout for a short amount of time needed. So how many members have or still train with them and what are your thoughts versus traditional weight training in the gym.