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Re:Building punching power (1 viewing) (1) Guest
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TOPIC: Re:Building punching power
#59
Lesley Jackson (Moderator)
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Re:Building punching power 1 Year, 1 Month ago  
Well, judging by the way you were hitting the bag last Monday, I'd beg to differ on your 'lack of power!'

I remember Master Sergiew teaching us to not just use our body/hip power but use your shoulder as well. And, like me, you probably need to build your upper body strength more as well.

Mind you, you kicked that bag like a mule though!
 
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Building punching power
PeteMills 2007/09/29 18:15
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Lesley Jackson 2007/09/29 23:22
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PeteMills 2007/09/30 22:37
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LiuShuiDao 2007/10/01 14:38
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Cpt Jagger 2007/10/01 22:14
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Beedham 2007/10/01 23:25
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Matthew Lloyd 2007/10/04 22:42
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Steve D 2007/10/07 03:58
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WT North 2007/10/07 05:31
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pstarr 2007/11/05 16:53
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LSD 2007/11/05 23:40
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pstarr 2007/11/06 00:49
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LSD 2007/11/06 17:54
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pstarr 2007/11/07 11:34
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Samael 2007/11/23 00:56
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Hollie 2007/12/01 05:22
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SteveBruce 2007/12/01 20:13
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tking 2008/02/18 04:25
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PeteMills 2008/02/18 06:07
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Pike 2008/02/18 06:31
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Kephri Ra 2008/03/02 15:49
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PeteMills 2008/03/02 15:52
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tonyli 2008/03/20 23:33
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jackmcmanus2 2008/03/25 15:17
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PeteMills 2008/03/29 16:28
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