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Re:My circuit (1 viewing) (1) Guest
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TOPIC: Re:My circuit
#3592
Lesley Jackson (Moderator)
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Re:My circuit 6 Months ago  
Well you haven't got any tuck jumps in there or sit-ups. Also tricep dips.

Alternatively, you could do another set of reps.

Also, we sometimes do something called monkey running, where you run with your hands and feet on the floor, returning the reverse way round. You might want to find a space on your own to do this though!
 
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My circuit
Samael 2008/05/21 17:00
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Lesley Jackson 2008/05/21 17:07
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Samael 2008/05/21 18:06
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tonyli 2008/05/21 19:55
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Samael 2008/05/22 09:42
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tonyli 2008/05/22 17:33
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Samael 2008/05/22 20:02
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tonyli 2008/05/22 20:38
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