Advertisement

You are here: Home arrow Forum
Welcome, Guest
Please Login or Register.    Lost Password?
Martial Arts Forum Topics Martial Arts Training and Fitness
Re:training up (1 viewing) (1) Guest
Go to bottom Post Reply Favoured: 0
TOPIC: Re:training up
#6950
mprowe (User)
Forum Green Belt
Posts: 333
graphgraph
User Offline Click here to see the profile of this user
Re:training up 4 Months, 3 Weeks ago  
I have a good plyometric workout for you, no weights, no equipment just yourself and gravity. It takes about an hour and your legs will hate/love you for it, I PROMISE!

e-mail me at This e-mail address is being protected from spam bots, you need JavaScript enabled to view it and I'll get it to you.
 
Logged Logged  
 
Michael P Rowe
"Amateurs talk hardware. Professionals talk software. It doesn't matter what's in your hand or between your legs. It matters what's in your heart and in your head." - Lt. Col. Dave Grossman
  The administrator has disabled public write access.
      Topics Author Date
    thread link
training up
£tbest£ 2008/08/16 22:13
    thread link
thread linkthread link Re:training up
mprowe 2008/08/17 17:06
    thread link
thread linkthread link Re:training up
tonyli 2008/08/26 19:09
    thread link
thread linkthread linkthread link Re:training up
mprowe 2008/08/27 04:40
    thread link
thread linkthread linkthread linkthread link Re:training up
Ryusui_Ryu 2008/08/27 10:01
    thread link
thread linkthread linkthread linkthread linkthread link Re:training up
tomprice2k 2008/08/27 11:16
    thread link
thread linkthread link Re:training up
£tbest£ 2008/08/30 17:55
Go to top Post Reply
get the latest posts directly to your desktop
Copyright © Martial Edge Ltd 2007 - The Worlds Largest Martial Arts Community