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Re:wall flips (1 viewing) (1) Guest
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TOPIC: Re:wall flips
#5821
£tbest£ (User)
Forum Yellow Belt
Posts: 31
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wall flips 5 Months, 4 Weeks ago  
can anybody give me addvice on how to perfect a wall flip (running up a wall and then doing a back flip on to your feet) i have tried a few times (over a crash mat ) but i all ways land on my face!

any advice will be verry helpful

.........thanks.........
 
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jack-£tbest£-richardson
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#5889
Ryusui_Ryu (User)
Forum Brown Belt
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Re:wall flips 5 Months, 3 Weeks ago  
First you must believe, Free your mind!!


Hang on thats from the Matrix :dry:
 
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Power of the mind is infinite, while brawn is limited...
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#5919
tonyli (User)
Forum Orange Belt
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Re:wall flips 5 Months, 3 Weeks ago  
Use a spotter. Not only will he keep you from breaking your neck, but he'll be able to give you a nudge forward or back so you can learn how far you need to look back. (Your body goes where you look.)
 
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Tony Li - www.FightersMindFightersBody.com <-- click here to order the book!
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