Since I have moreless started training in martial arts in Jujitsu in Jan this year, I have only got most my kit together, like the Pads, Gloves, & a Teokudo (SP?) bag thingy, so when the weather gets better, my Dad is going to sort the garden out, and I can set up this bag thingy in the garden, meaning mowing the lawn & cleaning up pressies left for us by the cat, as our garden is like the grave yard of half eaten mice etc lol! I can't do dead mice etc lol! Plus Dad has recently retired & has bought a few bits to keep fit so soon as garden is sorted we can make a gym type thing in the garden & do workouts in the garden, when weather is better, thats if us in the UK will get some decent weather lol! I also live near a swimming pool/lesure centre so I could try and find time to go swimming once a week till weather gets better lol!
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Well I do all kinds of training at home. I utilize Bodyweight exercises mostly. I also use resitance bands and trees for throwing practice.
I also have a Yoga practice to build flexability, as well as a plyometric routine to develope explosive power.
On tope of this I still practice my Kata and Poomse, and when I get a chance I do Rondori.
Home practice is essential to martial mastery.
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Michael P Rowe
"Amateurs talk hardware. Professionals talk software. It doesn't matter what's in your hand or between your legs. It matters what's in your heart and in your head." - Lt. Col. Dave Grossman
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