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TOPIC: training at home
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Beedham (User)
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training at home 1 Year, 3 Months ago  
out of curiosity, what level of training do you do at home?

personally i use dumbbells for strength, a rowing machine for general fitness and a free standing punch bag for practicing punching and kicking techniques.

i also do the usual press-ups etc.

what other areas is it possible to work on at home and how do you go about training out of the gym/dojo
 
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training at home
Beedham 2007/10/07 21:05
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LiuShuiDao 2007/10/07 21:20
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Beedham 2007/10/07 21:25
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WT North 2007/10/07 21:52
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Beedham 2007/10/07 22:15
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LiuShuiDao 2007/10/07 22:18
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PeteMills 2007/10/07 22:19
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LiuShuiDao 2007/10/07 23:49
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PeteMills 2007/10/08 22:01
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LiuShuiDao 2007/10/08 22:15
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tking 2008/03/05 06:31
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ROO 2008/04/05 13:36
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Suzie R 2008/04/29 03:35
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mprowe 2008/04/29 14:49
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Wu ming347 2008/04/29 14:56
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Phil Evans 2008/05/01 12:42
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dmccarthy 2008/05/01 14:15
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pstarr 2008/05/02 10:07
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