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TOPIC: Yoga For Martial Arts
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Stef (User)
Forum Yellow Belt
Posts: 32
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Yoga For Martial Arts 7 Months, 3 Weeks ago  
I must say this, cos people could benefit from this, it's great.

At my club, our instructor has a yoga book specifically aimed for improving martial art techniques such as kicks, throws, punches etc.

Yoga combined with MA, is very relaxing and helpful. Can't mind the name of the book though.

But was wondering what you all thought about it and anybody else use or heard of it?

[Peace]
 
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Yoga For Martial Arts
Stef 2008/05/21 09:07
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tonyli 2008/05/21 20:22
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Stef 2008/05/22 10:19
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lindaj448 2008/12/12 22:36
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dmccarthy 2008/12/13 14:10
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thezulk 2008/12/15 01:18
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dmccarthy 2008/12/15 19:42
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