Hi, just wondering what physical techniques people train specifically as part of their self defence.

I drill are jab, cross, lead hook, slaps, elbows, hammerfists, knees and low leg kicks all from various angles including pre emptive strikes from the fence.

I also work on defences from the following - swinging punches, football style kicks, grabs, tackles, headlocks, being in a clinch, being on the floor, dealing with multiple attackers (& defenders) and weapon considerations.

takr care
Steve