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School Directory Kung Fu AZ Shaolin Kung Fu Martial Arts Schools Directory
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AZ Shaolin Kung Fu |
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9132 W. Cactus
Peoria Arizona 85381 United States of America Email: This e-mail address is being protected from spam bots, you need JavaScript enabled to view it Website Contact Person: N/A Phone: 623-293-8494 "Kung Fu – With a history of over 1,500 years Shaolin encompasses every style. Students will learn skills that will enhance their memory, increase flexibility, athleticism, coordination, and build strength and endurance. Shaolin martial arts is a complete system that teaches all forms of self-defense including stand up at the long, mid and close ranges, ground techniques, pressure points, joint locks, muscle/tendon separation, empty hand, classical weapons, modern weapons and more. Tai Chi – The soft art of Tai Chi is commonly practiced today for purposes of health, longevity and stress management, but is still regarded as an effective martial art by traditionalists. Some of the routines the students will practice include meditation, qigong exercises, moderate stretching, and gentle sequences called forms. The slow no impact movements of Tai Chi increase and open breath, blood, lymphatic and digestive circulation, as well as, lowering blood pressure, and improving balance, mobility and posture. Children – At Shaolin Kung Fu children learn the same overall material as taught in the adult classes but appropriate to their age and maturity. Discipline, respect, pride, self-worth, confidence, and an appreciation for life, are just a few of the values instilled in children through kung fu. In addition, the kids will be taught how to avoid and evade confrontation, how to deescalate a situation, stranger danger awareness, and when the right time is to use their martial skills." |
