Bac Loong Gar Martial Arts Newquay

"Bac Loong Gar is the mixed martial art style of kung fu and consists of Lau Gar, Wing Chun, San Shou Chinese Kickboxing, Tai Chi (Chen, Sun and Yang) and Chi Kung.  Yoga is also practised prior to Chi Kung exercises.

The separate disciplines are traditional chinese and from authentic lineage and combine to form effective self defence techniques and improve general health and fitness.  Bac Loong Gar was developed by Master Bob Denny 7th degree and the syllabus accepted and copyrighted by Grandmaster Mike Symonds of the British Association for Chinese Arts in 2001.  San Shou Chinese Kickboxing was added more recently and was approved by the BNMAA.

Bac Loong Gar is taught as a whole system or as separate styles dependent on the requirements of the individual student, however students who embrace the whole system reap greater benefits
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