Mark Sias Profile Page
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| POKE | Poke Mark Sias |
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Membership Type
| Profile type: | Author |
Location
| Country: | United States of America |
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Personal Info
| D.O.B: | 04-01-80 |
| How did you hear about us ?: | Heard about the site from a friend |
Author Details
| Author Details: | Im a fitness coach and ITF Taekwondo Blackbelt based in Florida, USA |
Martial Arts Background
| How would Bruce Lee have described you?: | All style man..... |
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My Published Articles
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Published Articles
| Date | Title | Hits |
|---|---|---|
| Thursday, 05 June 2008 | Plyometrics for Martial Arts | 707 |
| Thursday, 05 June 2008 | Speed and Power Training for Martial Arts | 635 |
Martial Art School
| Contact No: | 456456456456465 |
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